Pain in upper right arm - LynnBlakeGolf Forums

Pain in upper right arm

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Old 10-19-2005, 04:31 PM
Frostback2005 Frostback2005 is offline
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Join Date: Jan 2005
Posts: 21
Just as an update. I've been working less on the deltoids, but walking a lot more (probably 36 holes or so a week, 9 at a time, occasionally 18 ).

Building a little upper body strength and stretching has lead to more of a turn of the upper body against a firm lower body (ie the X factor) than I was capable of before. This has just started to sink in, physically, though. The result is that I am exhausted after hitting not so many balls, as I am using muscles in the upper body I have not used before. What happens when I develop more co-ordination, and maybe some smoothness, who knows? But I'm optomistic.
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