[tfdanos]

If one is fighting overacceleration, it is very difficult to maintain constant "Thrust." Can anyone tell me how to cure overacceleration problems? Do you focus on moving the body and hands at the same RPM's, or do you take it back shorter and slower until you can feel "Lag" all the way down to follow through? This is a problem for me when I've worked all morning at a quick pace and show up at the course and now have to shift gears to a slower mode.

I've heard Ben Doyle offer that Float Loading on the Downstroke eliminates overacceration.

I hope it helps you,

Best regards