LynnBlakeGolf Forums - View Single Post - How Do I Know I'm on Track on the Way Back? Thread: How Do I Know I'm on Track on the Way Back? View Single Post #3 01-28-2009, 04:20 PM acsweden Member Join Date: Oct 2006 Location: Stockholm, Sweden Posts: 30 Originally Posted by Yoda And what do I need to do? What should my Body be doing? What should my Arms be doing? What should my Hands be doing? How do I know I'm aligned to Plane? How will these alignments 'morph' as I move into the Backstroke? These are my point... Body Turn around the center of the pivot, for me the head. The body follows the commands of my hands. Arms Right elbow folds, stretches the left arm and traces the planeline Hands The magic of the right elbow cocks the left wrist. Right wrist bends. Plane Right forearm tracing a straight planeline, so do the sweetspot. Don´t really get the last question... sorry. __________________ GSEB acsweden View Public Profile Send a private message to acsweden Find all posts by acsweden