LynnBlakeGolf Forums - View Single Post - Heavy Lifting Thread: Heavy Lifting View Single Post #8 01-31-2010, 09:25 PM Bagger Lance Administrator Join Date: Jan 2005 Location: Austin, TX Posts: 2,326 Originally Posted by hg Bagger I recently got Mark Rippetoe's dvd Starting Strength..it's a great companion to his book. The dvd provides an excellent visual to his instructions on the 5 basic barbell exercises. Thats a good one. Highly recommended. I'm using Jim Wendlers 5/3/1 program. mrodock uses a Sheiko template. __________________ Bagger 1-H "Because of questions of all kinds, reams of additional detail must be made available - but separately, and probably endlessly." Homer Kelly Bagger Lance View Public Profile Send a private message to Bagger Lance Find all posts by Bagger Lance